3 thoughts on “1 January, 2015 20:08

  1. Reblogged this on C PTSD – A Way Out and commented:
    .
    .
    How mindful is this. Most of our fear is based on erroneous judgment, a belief past memory has power in this moment.

    Believing a trigger is dangerous does not make it a fact.

    Believing we are unworthy does not make it a fact.

    Believing we have control will never make it a fact, it will remain the ultimate delusion, illusion.

    Believe in this present moment, let go, empty the mind, take action or rest, then smile.
    .
    .
    .

    No matter how hard we believe something, simple focus on the breath combined with a small bit of letting, go destroys judgment.

    Sit today and let go some of those beliefs, barriers, restrictions in your growth.

    Many beliefs serve only our ego. Our job to find out which ones and then release.
    .
    .
    .

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s